LifeBreath® Fitness L.L.C.

Providing Transformational Health, Fitness and Martial Arts Programs for over 30 years.

Seminars and Services

Serving you and your group.

The culmination of thirty-six years of education and application of martial arts, fitness,

and personal growth seminars. Dedicated to teaching BreathWork and LifeSkills™

programs that enhance people’s physical, emotional, mental, and spiritual well-being.

LifeBreath^® Lecture Series and Seminars

Specifically tailored to private, group and corporate settings.

Call me for more details at 207-310-0627

§ LifeBreath^® Style Tai Chi / Chi Kung, 8 Weeks to Better Living.

§ Components of Healthy Living, Practical pieces to a healthy lifestyle.

§ A Day for the Soul, Dedicated to personal healing.

§ Personal Growth Retreats, Intense exploration into the joy of living.

§ Personal Enlightenment Training, Become the person you want to be.

§ Professional Facilitator Training, Open doors for healing.

§ LifeSkills Corporate Training Course, Reduces stress, improves mental clarity and promotes healthy lifestyle.

“The best seminar I have experienced. "

My employees will never forget the impact it made on us all.”

Kevin Hancock, President, Hancock Lumber, Maine

LifeBreath Sessions
Private & Group
Personal Training
     Martial Arts
     Strength & Agility Training
     Cardiovascular Training
     “LifeBreath Life Coach”
     Nutritional Recommendations
     Athletic Coaching
     Breathing Coaching
Lifestyle Education
     Weight Loss
     Nutrition
     Healthy Living
     Holistic Health
     The Mind/Body Connection
Group Exercise Classes
     Step and Sculpt
     Step
     Pure Sculpt
     Interval Training
     Cardio Craze (Aerobics)
     Cardio Kick Boxing
     Boot Camp and Calisthenics Challenge
     Tai Chi / Chi Kung Flow
     Stretch
     Core Training
     Functional Training
Group Martial Arts Training
     Self Defense
     Karate
   Tai Chi / Chi Kung
     Children & Adults
A Day for the Soul
Holistic Retreats
LifeBreath Professional Facilitator Courses
Corporate Workshops and Trainings
Leadership Facilitation
Fitness Director for Camps, Corporations and Organizations

Costs for programs and engagements are available upon request.

Telephone:: 207-310-0626

Postal Address:: P.O. Box 262
Casco, Me. 04015

E-mail :
lifebreathbeth@hotmail.com
^{==================================================================================================}

LifeBreath® is registered trademark owned by Beth Bielat. All rights are reserved.