LifeBreath Fitness
Beth Bielat   
Founder of LifeBreath®, personal trainer and fitness consultant to many   
including numerous corporate executives, celebrities and media stars.   

LifeBreath Institute presents A DAY FOR THE SOUL - Saturday September 11th. Also, check out all of our upcoming summer events. such as LifeBreath Genesis - a weekend of LifeBreath techniques and powerful transformation and Advanced Facilitator Training.

Fitness Programs that work.

"I am dedicated to teaching holistic health, fitness, breathwork and life skill programs to enhance people's lives. My focus is on the physical, emotional, mental and spiritual well-being, in other words the total person.. My programs assist people to find within themselves peace, joy, balance, fun, love and radiant health." Beth Bielat

I bring fitness programs that focus on the whole person. By creating balance and emotional, mental and physical training, students progress with sustained, positive results.

Motivating and inspiring, my training programs will work for you.

"I have spent the last three decades training, studying and working with individual. Creating cutting edge programs so the YOU can become healthier and happier"Beth Bielat

LifeBreath®was founded in 1992 as a system to help create radiant health, mental clarity, emotional well-being (living joyfully in the moment) and spiritual fulfillment. The system was established by Beth Bielat, a lifelong practitioner and teacher of Martial Arts, meditation, holistic health and fitness. Today, private and group sessions, as well as workshops and trainings, are offered throughout the USA.

Through the process of LifeBreath® sessions you can...Beth Bielat, total fitness.

  • Increase Energy and Vitality
  • Rejuvenate and Detoxify
  • Clear Unhealthy Restricted Energy Pattern
  • Improve Mental Clarity and Focus
  • Reduce Stress
  • Create a sense of Peace and Joy
  • Become Stronger and Healthier
  • Simulate Natural Healing
  • Create Balance
  • Improve Breathing
  • Strengthen the Body/Mind Connection
  • Help Create Spiritual Fulfillment

A few testimonials:

“I feel so light and energized. It’s astonishing.” LC

“I never knew that breathing could make you feel so great.” TW 

“That was one of the most incredible experiences of my life.” CC

"All I can say is, try it you will be glad you did." JD

Call or email for more information or to set up an appointment.

LifeBreath® is a registered trademark owned by Beth Bielat. All Rights Reserved.

LifeBreath Fitness | Otisfield, ME 04270| (207)310-0626 | Email: Beth@LifeBreathFitness.com