LifeBreath Fitness
Beth Bielat   
Founder of LifeBreath®, personal trainer and fitness consultant to many   
including numerous corporate executives, celebrities and media stars.   

Beth Bielat

Ocean Reef Fitness Manager: Manages a community with over 5000 members.
Currently working with over 30 personal training clients and teaching 10 group classes per week, while managing a staff of 10.
Developing the ORC fitness programs.
In the last two years created programs with the prestigious ORC Medical Center and the ORC Restaurants
Fitness Professional, 30 years
Martial Artist, 40 years (teaching for 30), 6th degree black belt, member of the World Karate Union Hall of Fame, National and World martial arts champion
Founder of LifeBreath® Institute.
Founder of BKD Fitness Center
Author, weekly newspaper articles, periodicals and LifeBreath Book
National motivational speaker
Numerous Fitness Videos and Audio CD’s
Fitness and Wellness Program Instructor for Corporations and Businesses
Certified personal trainer and group exercise instructor for over 25 years
Director of Camp Reveille, Joan Lunden (from Good Morning America)

*Classes and private instruction in:
Weight Loss                                 Outdoor training 
LifeStyle coaching                       Stretching and flexibility
Karate                                            Tai chi
Self Defense                                  Functional Training
LifeBreath                                     Weight Training
Meditation                                    Cardio Kick Boxing
Holistic health                              Step aerobics / Boot Camp

           
Beth has 2 grown children and a wonderful husband. She enjoys hiking, kayaking, fishing, reading, martial arts, and researching fitness and holistic health fields.  She has a passion for teaching and sharing her enthusiasm about happiness and a healthy body. Beth was born in NJ. She lives 8 months each year in Florida and 4 months in Maine - where she has resided for the past 25 years.

 

 

 

 

 

 


LifeBreath® is a registered trademark owned by Beth Bielat. All Rights Reserved.

LifeBreath Fitness | Otisfield, ME 04270| (207)310-0626 | Email: Beth@LifeBreathFitness.com